Amount of Valine in Beef, New Zealand, imported, subcutaneous fat, cooked

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, subcutaneous fat, cooked there is 0.287 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, subcutaneous fat, cooked.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Beef, New Zealand, imported, subcutaneous fat, cooked

Beef, New Zealand, imported, subcutaneous fat, cooked is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked are listed below.

Water 15.41 g 15.41%
Energy (calorie) 731 kcal
Energy (joule) 3057 kJ
Protein 6.5 g 6.5%
Total lipid (fat) 78.3 g 78.3%
Ash 0.28 g 0.28%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.47 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 66 mg 0.07%
Potassium, K 129 mg 0.13%
Sodium, Na 25 mg 0.02%
Zinc, Zn 0.43 mg
Copper, Cu 0.015 mg
Manganese, Mn 0.002 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked